Libby Wilmshurst - Counselling At Your Pace
Crowborough, 07864 582552
Hello and welcome to Counselling At Your Pace. My name is Libby, I am an Integrative Humanistic Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP).
Counselling can be almost anything you want it to be. Whether you are simply looking for a neutral, non-judgemental listening ear or have a particular problem you want to resolve. We can work together to find the best path for you.
As an integrative counsellor I believe that no one approach or technique can suit all. My approach draws upon a range of Humanistic theories such as; Person Centred, Transactional Analysis and Gestalt. Rogers’ Core Conditions of Congruence, Empathy and Unconditional positive regard form the basis for the ethos of my practice. In my practice I also utilise Egan’s skilled helper model (useful when there is an established goal), Solution Based Brief Therapy and Mindfulness based strategies.
I offer a complimentary introductory session allowing both of us to decide if we can and want to work together.